I'm thinking Fridays I will share the at least one health/dietary/life triumph and one regret from the past week
0 lbs. lost/gained
So yeah, this week it's about the scale. I did absolutely nothing on the scale this week. No weight lost, but no weight gained at least. I think I can officially say that I am on a plateau. Damn it...
If you live in California are you on a "mesa" instead?
*Shrug* Well I probably need to pick up the exercise some more too if I'm gonna get off this mesa before the coyotes get me. Wish me luck!
TRIUMPH: Olympic quality volleyball Monday Night
REGRET: Burger King kid's meal last Sunday
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